feelings of relief and peace, and will help people feel at ease with their thoughts and feelings. Art is a great way to help people deal with their emotions and provide an outlet that’s positive and healthy for them to express their feelings.
Overall, the use of arts as a method of engaging with feelings can be an effective and efficient tool for those who have suffered trauma. Art can be used as a way to de-stress, express feelings, or catharsis trauma victims. It is a way to assist them in gaining control of their emotions and to find relief.
Arts as a Way to Create Connection with the Social Connection
The feeling of social isolation is an atypical emotion for many who have suffered through trauma. Art can be very therapeutic. These individuals can connect through artwork with others who have experienced similar situations, or provide the support and understanding. It is possible to feel a sense of belonging when they participate in an art therapy group or sharing artwork to others. This is particularly relevant for individuals who have experienced trauma as a result of being isolated from society or losing connections, since it will help them to rebuild the self-esteem they have and their relationships with other people.
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